3 days in and I'm already feeling better!! More energy, more patience! I am trying to stay hydrated but I'm not used to drinking this much water. Maybe I should play water pong or some kind of card game...
Staying hydrated is one of the hardest things for me. If I don't consciously make an effort to drink water, I can go the whole day just taking a couple of sips. But when I do get those 8 glasses in, I feel better.
Staying hydrated is one of the hardest things for me. If I don't consciously make an effort to drink water, I can go the whole day just taking a couple of sips. But when I do get those 8 glasses in, I feel better.
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